Ayurveda is a traditional Indian medicine. It has been successfully applied among the cultures of the Indian Subcontinent for over 5000 years. The longevity of Ayurveda is attributed to its simplicity and efficiency. These qualities have made Ayurved inseperable from the lifestyle of many Traditional Indian families. 

The primary goal of Ayurveda is to restore and maintain healthful balance in the body, mind, and spirit. Ayurvedic medicine offers a variety of practices that address body, mind, and spirit individually and as a whole.

Holistic healthcare from the Ayurvedic perspective goes to the root cause of illness. Often, the root cause of illness is physiological, mental, and spiritual imbalance. 

A wide range of modalities are applied to uproot the cause of ailment; reestablish and maintain holistic physical balance, mental peace, and spiritual unfolding of each individual. 

When one takes on comprehensive Ayurvedic therapy, treatment modalities may include:

-Dietary modifications
-Lifestyle enhancements
-Yoga therapy
-Pranayama  
-Yogi breathing techniques
-Mantra and Meditation 
-Incorporating Ayurvedic approach to psychology. 










Feel the Truth and be in it
EVENTS
Did you miss our last event? 
 Join practitioner Alka Mulakaluri on March 22nd or March 29

Followed by seasonal Ayurvedic meal...

An informative session to learn about the importance of Ayurvedic Spring Cleanse

10% off at event sign up

🌱 Spring is a special time of the year, ideal to detoxify our body and reset our digestive system. This is extremely important since it promotes balance and longevity.